Restore your mind, body and spirit with a healing sound bath on the island of Oahu, Hawaii.

Collection of musical instruments including a Tibetan singing bowl, tuning forks, and a crystal pyramid on a fluffy white surface, with candles and a mallet.
Aerial view of a sandy beach with palm trees, two surfers with surfboards, and calm ocean waters in the background.
A hand holding a singing bowl with a mallet, sage bundle in an abalone shell, and crystals on a textured surface, suggesting a meditation or cleansing setup.

Book your sound bath

Schedule a private or group session

Love and Light Wellness offers private or group sound baths to best align with your needs. Whether you’re looking to restore and relax, or ease anxiety and find balance for your mind and body — a guided sound bath uses vibrations to help you come back into alignment with well-being. 

Leave the sound bath feeling

REFRESHED CALMER LIGHTER

BALANCED FOCUSED CLEAR-MINDED

S · P · A · C · I · O · U · S

Woman meditating outdoors in a desert setting, sitting cross-legged with hands in prayer position, wearing a white blouse and floral leggings, surrounded by rocks and plants.

Receive gentle guidance

With an experienced sound guide you can trust

Jessie Brady is a certified and registered Yoga Instructor, Reiki Practitioner and Sound Meditation Guide. She brings over 8 years of experience working with holistic modalities to help guide students through releasing, relaxing and restorative sessions.

Private or Group Session

Crystal singing bowls and bamboo wind chimes on a white surface with a cushion.

Private Sound Bath

60 minute private sessions. Each Sound Bath comprises sound healing and guided meditation. You can either come to our designated location in Kailua, Hawaii or for an additional travel fee, Jessie can come to your location on Oahu.

Silhouette of a person meditating in lotus position on a wooden deck during sunset, with palm trees in the background.

Group Sound Bath

60 minute group sessions. Each Sound Bath comprises sound healing and guided meditation. You can either come to our designated location in Kailua, Hawaii or for an additional travel fee, Jessie can come to your location on Oahu. A great option is to meet outside at a park or beach, or for additional fee can reserve a studio space. Group sessions are wonderful to connect with your loved ones, friends and family, or for a special occasion.

Give the gift of relaxation and healing

Tibetan singing bowl with wooden mallet on textured fabric background, accompanied by a blue crystal and three clear quartz stones.

Dive Deeper

What you can expect from a sound bath experience

Our body is like an instrument that can easily be tuned to come back into alignment with well-being. By listening to the sounds and vibrations of the Crystal Singing Bowls and other instruments, your brainwaves and nerves can gradually release stress and anxieties, thus clearing your mind and taping into the parasympathetic nervous system to help your body relax and restore.

Each and every session you will experience unique sensations and your body will tune into what it exactly needs at that time. A guided sound bath creates an acoustic meditative experience to restore the imbalanced areas of your body and mind to help restore to its natural resonant frequency of well-being.

Sound healing offers a range of benefits, including reduced stress, improved sleep, and enhanced emotional well-being, by using vibrations and frequencies to promote relaxation and balance within the body. This practice can support mental clarity, alleviate anxiety, and facilitate deeper meditation experiences, making it a valuable tool for holistic health. However, it is important to note that sound healing should not be considered a replacement for professional medical treatment. While it can complement traditional healthcare by fostering overall well-being, individuals should always seek medical advice for serious health conditions and use sound healing as an adjunct to their comprehensive health plan.

Person sitting on a large rooftop or open white space beside various musical and meditation instruments, including singing bowls and chimes, with a small plant in the background against a desert landscape.
Sunset through tall grass with orange sky

Make space for yourself

  • "This was my first experience with sound healing. Jessie is lovely and she instantly made me feel comfortable. The whole experience was so unique, and I felt calm and relaxed the rest of the day."

    Sound Bath Client

  • "I've had two sound bath's with Jessie and both were wonderful experiences! Jessie is a ray of light, her kind, gentle, bubbly personality keeps you at ease from the start. She explains what to do/expect and makes sure you're comfortable. I had such a relaxing / rewarding experience both sound baths I got to enjoy from Jessie. Highly highly recommend to anyone, especially if you've never had a sound bath before! I can't wait until the next time I have the opportunity for a sound bath with Jessie."

    Sound Bath Client

  • "A Blissful Sound Bath experience. Thank you Jessie for introducing me to a true sense of peace and inner calm as I heard and felt the vibrations from Crystal Bowls for the first time. Jessie , you are “Love and Light “ and with your gentle welcoming nature the experience was unforgettable. I am very much looking forward the my next calming Sound Bath ! Thank you."

    Sound Bath Client