Rest. Relax. Restore.
Experience a Healing & Restorative Sound Bath in Hawaii
Private and group sound healing sessions in Hawaii, thoughtfully designed to relax the body, restore mental clarity, and help you reconnect with your inner sense of peace and well-being.
Sound Healing Offerings
Private Sound Bath
Experience a sound bath tailored to your unique needs, whether for yourself or shared with a loved one. Private sessions offer a deeply personalized journey designed to promote relaxation, release stress, and support emotional and energetic healing. Allow yourself to fully restore in a nurturing, customized setting.
Group Sound Bath
Gather with others in a collective sound healing experience that promotes relaxation, unity, and emotional balance. Perfect for special occasions, celebrations, retreats, or corporate wellness events, group sound baths create a harmonious space to relax, restore, and reconnect together.
All Sound Bath Sessions
Every sound bath at Love and Light falls under these guiding principles, ensuring that each visit nurtures your body, mind, and spirit.
Deep Relaxation
Each sound bath is crafted to bring your body and mind into a state of deep relaxation, allowing you to release tension and stress.
Stress Relief
The soothing sounds used in each session are designed to help alleviate stress and anxiety, promoting a calm and centered state of being.
Emotional Balance
Through sound therapy, we support emotional release and balance, helping you manage daily challenges with a renewed sense of peace.
Restorative Energy
By attuning to healing frequencies, each sound bath helps facilitate the restoration of your body’s energy, helping you feel rejuvenated and recharged.
Mindful Presence
Each sound bath encourages mindfulness, helping you to stay present and let go of worries, fostering mental clarity and calm.
Holistic Well-being
Each session nurtures your overall well-being by harmonizing the body, mind, and spirit, ensuring that each sound bath supports your journey to wellness.
MEET YOUR SOUND GUIDE
Jessie Brady
Aloha and welcome—I’m so glad you’re here!
After years in the fast-paced creative world of Los Angeles, my family and I moved to Hawaii in search of a slower, more intentional way of life. Here, surrounded by the beauty of the islands, I was able to deepen my connection to healing, presence, and community.
As a certified sound healer, yoga instructor, and Reiki practitioner with over nine years of experience, I feel honored to share these practices with others. My hope is to offer a space where you can slow down, breathe deeply, and reconnect with your natural state of balance and well-being.
Whether you are seeking relaxation, emotional healing, or simply a moment of peace, I invite you to experience the calming, restorative power of sound healing here in Hawaii. It would be my joy to hold space for your journey.
Leave the sound bath feeling
REFRESHED CALMER LIGHTER
BALANCED FOCUSED CLEAR-MINDED
S · P · A · C · I · O · U · S
Embrace Your Inner Harmony
I’m a local sound healer in Kailua, Hawaii offering private and group sessions.
At Love and Light Wellness, I believe in honoring the natural harmony that already exists within you. My mission is simple: to create a nurturing space where you can reconnect with yourself, rejuvenate your spirit, and embrace your inner peace. Every sound healing session is thoughtfully crafted to nourish not just your mind and body, but your entire being, helping you relax, restore, and realign with what matters most.
DIVE DEEPER
What You Can Expect from a Sound Bath Experience in Hawaii
If you’ve never experienced a sound bath before, think of it as a deeply calming and meditative journey—no water or physical movement required. You simply lie down, get comfortable, and let the soothing tones of crystal singing bowls, chimes, and other healing instruments wash over you.
Our bodies are like instruments—and just like a guitar or piano can go out of tune, so can we. Stress, overwhelm, and daily life can throw us off balance. A sound bath uses vibration and frequency to gently guide your body and mind back into harmony. The sounds help calm your nervous system, slow your brainwaves, and bring you into a deeply relaxed, restorative state.
During your session, you might feel tingling sensations, emotional releases, or even fall asleep (totally normal!). No two sound baths are ever the same—your body naturally tunes into what it needs in that moment.
Whether you're visiting Oahu and looking for a peaceful reset, or you're a local seeking deeper wellness practices, sound healing in Hawaii offers a powerful way to release stress, sleep better, and reconnect with your inner calm.
While sound healing offers incredible support for mental clarity, emotional balance, and overall wellness, it’s meant to complement—not replace—medical care. Always consult with a healthcare provider for any medical concerns.
TESTIMONIALS
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TESTIMONIALS ✴
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